Forgetting things can be frustrating, anxiety-inducing, and … oh, man, what was the third thing?
Fortunately, there’s good news. There are simple habits, backed by science, that can help people improve and even rejuvenate their memories. Even better, some of these habits are quite enjoyable.
Read More: https://www.inc.com/bill-murphy-jr/keep-forgetting-things-neuroscience-says-this-memory-fixing-brain-habit-works-best.html